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Body | Nutrition

5 Ways to Increase Brain Health

My top 5 tips for increasing your brain health. … More 5 Ways to Increase Brain Health

Turmeric – The Golden Spice

Learn about the potential health benefits of turmeric. … More Turmeric – The Golden Spice

Exploring a Plant-Based Diet

Exploring a plant-based diet isn’t as hard as it sounds. … More Exploring a Plant-Based Diet

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© Sarah Graulich 2021

Inspiration from Sarahbeth

Surrender is letting go of specific outcome expectations, while holding the expectation of God working miracles in your life.
Winter vibes ❄️🪶
During this time of year I’m usually feeling very motivated to do and plan and set intentions and all of those “new year” things. Because if I don’t write it all down then how can I even start working on them?! 🙃🥴
snow pup ❄️🐕
I practice gratitude every moment so thanksgiving isn't something I bring attention to just once a year. However, this year I have so much to be grateful for. Next week, after 9 long months, I will be starting a job as a digital content writer! For those who have helped me get through this time, I thank you, infinitely. Everything I wanted in a job, company, salary, and creative work has been manifested, and more. I am in total awe of how it all divinely came together and thank God for friends with whom this wouldn't be possible without.
Like my mom always says, “stop and smell the roses” so that’s what I’m doing right now. Relaxing, rejoicing, letting my days flow. I have some happy news to share but I’m going to keep it to myself for a little longer, just to savor it, until the words beg to be expressed. ☺️🌹
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