5 Ways to Increase Brain Health
May 28, 2021
My top 5 tips for increasing your brain health. … More 5 Ways to Increase Brain Health
Category: Mental | Emotional
Finding Your Home Through Meditation
June 12, 2020
Home isn’t always a place. Learn how to find yours within yourself. … More Finding Your Home Through Meditation
Meditation | Connecting to Your Soul
May 27, 2020
A meditation for quieting your mind and connecting to your soul. … More Meditation | Connecting to Your Soul
Meditation | Opening Your Heart Chakra
May 27, 2020
A meditation for opening your heart to allow messages to come through. … More Meditation | Opening Your Heart Chakra
Shifting Away From Fear and into Love
April 20, 2020
Understand what fear does and how we can, instead, learn to live our life from a place of love. … More Shifting Away From Fear and into Love
How to Shift into an Abundance Mindset
February 16, 2020
Learn to use your words to shift into an abundance mindset. … More How to Shift into an Abundance Mindset
How Do I Start Meditating?
January 12, 2020
Simple tips to start your meditation journey. … More How Do I Start Meditating?
Thoughtful Pours 