Lifestyle Design + Coaching

Helping you design a life you love living.

Anyone can design a life they love living, anyone can live a life beyond their wildest dreams. Total nourishment and hydration on a soul and cellular level is available to anyone who has the courage to say yes. First, by saying yes to themselves, and second, by choosing to believe that it’s available right now & in every now moment. This is self-sovereignty, amplified. This is the power of being your own designer and alchemist.

My 1-1 coaching is focused on serving women who are starting to question everything, becoming more conscious of their impact and beginning to embody their sovereignty as the leader of their life. It is for women who are ready to step into full self-expression and open themselves up to infinite possibilities. You can harness this power, become the designer & alchemist of your life, and transform all aspects you desire. Working with me provides an opportunity for this deep transformational experience to be fun, supportive and empowering. I help you cultivate connection so you feel more aligned and grounded in yourself and in the world around you. I help you explore nourishment on a soul and cellular level so you feel truly lit up by, and supported in, your life. I help you find clarity in your path forward so you can decide why, how and where to take action. I help you learn to celebrate life so more moments are filled with gratitude and joy.

This is how we create a thriving world for all. By expanding your questioning into a conscious evolution, this shifts you out of a victim mindset and into an empowered mindset so you can act on your choice freedom as a sovereign being. Becoming your own designer and alchemist, transforming your life in all areas – mind, body & soul. Becoming the most embodied and expressed version of yourself, leading by example.

Some of the guidance I provide consists of:

Full self-expression lies in experiencing all of your emotions – the highs and lows – knowing that it all gets to exist. As your own designer, you get to choose what your experience is. As your own alchemist, you are fully equipped to hold, amplify or release any and all of it. In a 1-1 coaching container, I can help you figure out what is working, what isn’t working, and what could work to help you break free from confusion and find clarity. We look at all areas of your life and lifestyle (from food and movement to career and fulfillment) to figure out where your alchemic potential is needed.

I am your guide, but the journey is up to you.

My guidance is rooted in my own life experiences; having moved through things like emotional eating, gut and energetic imbalances, anxiety, general unhappiness, feeling lost, frustrated and like life was just happening to me. I became the alchemist of my own life and I was called to bring this wisdom to more people. So, to expand upon my experiential knowledge and deepen my ability to hold space for clients, I completed a year-long holistic Health Coach Training Program through the Institute for Integrative Nutrition. I am also a certified Reiki Practitioner, which is the art of energy healing. Distant reiki sessions with me help restore physical and emotional well-being in your body as well as provide clarity and/or guidance unique to you. They can be a great supplement to your coaching program as we go deeper into your body and your energy.

It’s taken me 2 years, on my own, to get to where I am now because I didn’t know the power of investing in myself by working with a coach. Imagine if this transformative experience could save you and extra 18 months of figuring it out on your own because you spent 6 months being fully supported in designing a life you love. What would be possible in those following 18 months? Where would you be 2 years from now with that kind of intimate, one-on-one support? Who would you be?

It’s important to know that as a coach, I do not diagnose, treat, prescribe or offer specific diet, exercise or lifestyle regiments. I listen to you, ask you thought provoking questions, raise awareness around things you may not be able to see for yourself, provide inspiration to fuel your fire, and empower you to work towards your goals. I facilitate and create opportunities for intuitive healing, but you are your own healer and alchemist. Believe in that, and you will transform your life!

Some of the benefits you could experience by investing in coaching with me:

“This program far exceeded my expectations on what my results would be. It turned out to be so much more healing – and that was something I had no idea I needed. Thank you for providing such an amazing service. I know I will be carrying this program in my heart as one of my top experiences for my inner enlightenment.”

– Emma

“I would recommend [Sarahbeth] to anyone who knows they want a change, but doesn’t know exactly how to change or what to do in order to make a change. Sarahbeth quickly helped me realize that making the changes were a lot easier than I thought. She wants you to succeed and will do what she can to aide that success.”

– Marykate

What you receive when working with me as your personal coach:

Who is my program for? Not for?

I am a big proponent of circulating resources to causes that are close to my heart. When we are provided for we can give freely from our overflow, and thanks to your desire to begin designing a life you love living, you are helping me circulate those resources. A portion of your program investment will be donated to Farmer’s Footprint and National Audubon Society.

A coalition of farmers, educators, doctors, scientists, and business leaders aiming to expose the human and environmental impacts of chemical farming and offer a path forward through regenerative agricultural practices.

The National Audubon Society protects birds and the places they need, today and tomorrow, throughout the Americas using science, advocacy, education, and on-the-ground conservation.

Embody your sovereignty, act on your choice freedom, become your own alchemist. Say YES to yourself, to your health and to feeling GOOD. Together, let’s design a life you love living!

The value of this transformation is $4,800 and depending on your financial situation, I have different payment options available to choose from. Are you prepared to invest in this transformation? Take a moment to check in with your body to see what’s coming up for you. Explore any objections and visualize what is possible for you. If you feel a full body yes, I’ll meet you there. If you feel a strong pull of curiosity, I’ll meet you there, too.

We start with a free 50 min Discovery Call to explore your past and present lifestyle, as well as how you want to feel, your desires and your goals, so I can begin to form a personalized guidance strategy. By submitting the form below, your transformation begins.

Interested in learning a little bit more about me? Click below to read.