5 Ways to Increase Brain Health
May 28, 2021
My top 5 tips for increasing your brain health. … More 5 Ways to Increase Brain Health
Category: Health & Well-Being
Exploring a Plant-Based Diet
November 3, 2020
Exploring a plant-based diet isn’t as hard as it sounds. … More Exploring a Plant-Based Diet
Finding Your Home Through Meditation
June 12, 2020
Home isn’t always a place. Learn how to find yours within yourself. … More Finding Your Home Through Meditation
Energy Work – Vibrational Matching
May 27, 2020
4 ways you can match your energy with your thoughts, actions and words. … More Energy Work – Vibrational Matching
Fine Tuning Your Frequency
April 22, 2020
Learn what affects our frequency and how we can fine tune our own. … More Fine Tuning Your Frequency
Shifting Away From Fear and into Love
April 20, 2020
Understand what fear does and how we can, instead, learn to live our life from a place of love. … More Shifting Away From Fear and into Love
We are NOT our Emotions
April 6, 2020
Learning to differentiate between ourselves and our emotions. … More We are NOT our Emotions
Why Thoughts are Our Immune System’s Best Internal Ally
March 31, 2020
Our immune system health is directly related to thoughts, but they can be our best ally. … More Why Thoughts are Our Immune System’s Best Internal Ally
Affirmations for Healing
March 18, 2020
Use these affirmations to shift into a positive light. … More Affirmations for Healing
Thoughtful Pours 